Showing posts with label self-improvement. Show all posts
Showing posts with label self-improvement. Show all posts

Tuesday, August 19, 2014

The Paradox of Productivity

Have you ever noticed how you're actually more productive when you have less time?

I had grand plans for all of the stuff I was going to accomplish over the summer. I was going to crank out blog posts 3-4 times a week. Learn how to write a book proposal and a query letter. Find an agent.

I did skim through a book on writing non-fiction. I actually wrote fewer blog posts than I do when I'm at work because I didn't have very many deep and meaningful thoughts over the summer. I pretty much only thought about my sleep cycle, tennis, and what I'm going to eat. You can only write so many posts about those topics.

I was going to get my jewelry business going again. I was obsessed with making jewelry several years ago and sold a lot of what I made. So I bought all these beads back in January and planned to make some new items over the summer. Take some pictures of them, even. Sell them on Etsy. The only thing I made were some earrings (the purple pair on the left) for my tennis team to match our uniform, but I didn't make any money. I just wanted my team to look cute!



I was going to knit more. I sell some of my jewelry and knitting at my friend's store, The Stitchin' Post, and my knitted items have sold the best, but it takes forever to make the things that I like. I was also going to knit this cute top for myself:


This is the picture from the pattern. I haven't finished mine yet. I've made it to the armholes, but by the time I finish it, I might only have a few weeks left of warm weather, because the top part looks pretty complicated.

I was going to get in better shape. Play more tennis. Add more low-impact cardio like riding my bike. Do some strength training. Throw in some yoga.

I tried to ride my bike, but I couldn't figure how to put the bike rack on. My ex was kind enough to help me do it, but then I couldn't load the bike onto the bike rack by myself. And it was going to take 2 weeks to take it to the shop to get a tune up. I bought something to lubricate the chain that was supposed to be easy to apply, but it still seemed too hard and messy to do by myself. In fact, the whole bike preparation experience made me feel so ill-prepared to live my life alone that I stopped trying because it was depressing me.

I did play tennis more, and I stretched almost every night, but that's about it.

I was going to read more books. I keep track of what books I read throughout the year, and I'm way behind from where I would ordinarily be. So I started reading more when I realized I only had a few weeks left before I had to go back to work. The only problem is, since I read on my iPad, the longer I read, the harder it was to fall asleep because of the back lighting. So then I had to read less so that I could fall asleep before 4 a.m.

All in all, I fell short on almost every goal. Perhaps I was being a tad unrealistic about what I could accomplish in 2 months.

Plus, when I have less time, I get more done because I have to make the most of every minute. Squeeze in a trip to the grocery store right after work, even if I'm tired. Write a blog post if I have a no show. Read a paragraph if my client is running late. When I have all the time in the world, I tell myself that I'll get stuff done eventually. No need to rush.

But I'm not feeling too bad about myself for falling short of my goals. It's good for me to set goals, not because I have to meet all of them, but because it gives me something to strive for. After all, isn't life more about the striving than the end result? At least that's what I tell myself to feel better.

Saturday, August 16, 2014

Mistakes

You know how I hate making mistakes? Well I made a big one last week, and now my inner critic is in full force. I am having a hard time forgiving myself, so I thought I'd blog about it.

Intellectually, I know that everyone makes mistakes. But my inner critic tells me that everyone else is allowed to make mistakes. I, on the other hand, am on strict probation: one mistake will lead to dire consequences--failing, getting fired, going to hell, losing everyone's respect, etc. I don't know what I've done to warrant this zero tolerance for errors, but it must have been pretty bad.

I am trying to put things in perspective. I try to remind myself that, although some people could judge me harshly, God does not have a zero tolerance policy for errors. God knows that I am not perfect and does not hold me to the standards that my inner critic does.

I gave a sincere apology for my mistake. I didn't lie, get defensive, or evade responsibility. I acknowledged what I did wrong and that I am aware of the consequences of my error. That I am committed to making amends. While this should move my transgression into the somewhat healthier guilt category, I am still feeling quite a bit of shame about it.

My inner critic wants to make sure that I am taking this seriously. That I am not one of those people who superficially apologizes without being genuinely sorry. That is one of my pet peeves, and I don't want to be a hypocrite by doing the same thing. So I keep reminding myself that this is a big deal--which only serves to reactivate the cycle.

I am trying to call to mind all of the sage advice on forgiveness, perfectionism, and letting go. Advice that I, myself, have given to other people. It seems to help them. Why doesn't it help me? Why am I not improving faster? I envy people who can read an inspirational quote on social media and feel better. People who are simply able to turn off the obsessive soundtrack of shame in their head. Or who listen to a different soundtrack altogether.

So I am also trying to remind myself to honor my own timetable. That self-improvement is not a race that I have to win. In fact, I'd settle for a participation award. I tell myself that at some point in the future, perhaps even later today, I will be able to put things in perspective. And if it takes longer than that, I'm talking to my therapist on Tuesday.

Luckily, tennis is on all day today, which I am hoping will be an effective distraction until I have my moment of clarity.